METRO
Atlantic salmon $6.99lbs
Boneless pork chops $2.99lb
T-bone steak $5.99lbs
English muffins or bagels 2/$3.00
Mustard and relish $0.99ea
Hamburger & hot dog buns 2/$4.00
Canned tuna $0.99ea
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LOBLAWS
Extra lean ground beef $2.99lbs
Maxwell house instant coffee  200g $2.99
Chicken thighs skinless, boneless $4.99lbs
Sugar 2kg 2/$5.00
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IGA (Spend $70.00 and get a FREE BROCCOLI)

Becel 907g $3.99

Strip loin roast or steak $5.99lbs

Trout fillets $6.99lbs

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SUPER C

Boneless skinless chicken breast $3.49lbs

Eggs 3 doz/$5.50

Pork side ribs $1.99lbs

Kraft peanut butter 1 kg $3.99

Quebec corn on the cob 12 / $1.99

Yogurt 16pk $4.99

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WAL-MART

Black diamond 500g $4.37

School supplies, 32 page exercise books $0.05ea, 80 page notebooks $0.15ea,  see flyers for more 

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UNIPRIX

Q-tips400,  $2.99

Majestic paper towels 6 rolls $2.99

Happy shopping and remember your bags

Grocery girl