Dating is exhausting! Dr. Laurie Betito, psychologist, sex therapist and host of Passion, joined Suzanne and I today for a Dating 101 crash course. Whether you're young and single, or middle-aged and divorced, there's advice here for everyone. Listen to the chat by clicking play to the right.

Dr. Laurie's Top 10 Dating Tips

(in no particular order)

1. Have good hygiene and be presentable

2. RESPECT

3. Be yourself

4. Show interest

5. Expect only to have fun and meet a new friend

6. Don't talk about your ex

7. Don't share too much too soon

8. First dates should be short

9. Date safe (public places at first, like coffee shops)

10. NO SEX! (unless that's all you both want, and you're being safe)