On the show yesterday, I asked you, on behalf of a friend, for some advice on how to lose weight. Jill, not her real name, made a New Year's resolution to lose 50 pounds in 2014.
And a lot of you came through with a number of great suggestions and Jill was very appreciative. And that segment led a listener to contact me. John, not his real name, wants to quit smoking. But so far, no luck.
So John asked me to ask you for your advice.
If you were a smoker and managed to kick the habit, how did you accomplish that? Cold turkey? Some kind of medication? What worked for you?
John thanks you in advance for your advice.